Asian

PJs Chicken Chow Mein Soup is for Soup.

PJs Chicken Chow Mein Soup takes 15 minutes to prepare.

PJs Chicken Chow Mein Soup takes 45 minutes to cook.

PJs Chicken Chow Mein Soup makes 4 servings.

The ingredients for PJs Chicken Chow Mein Soup are:

4 chicken thighs
1 large onion, sliced
4 large stalks celery, sliced
3 zucchini squash, in large chunks
3 summer squash, in large chunks
1 roasted red bell pepper
1 small can mushrooms
3 cloves garlic, minced
1 large can chow mein veggies
1 cup rice
1 32 oz box chicken stock or broth
6 cups water
1/4 cup corn starch
1 tsp salt
1/2 tsp black pepper

Here is how you make PJs Chicken Chow Mein Soup:

Place chicken thighs in a dutch oven and cover with water (approximately 4 cups) Cook over low heat until tender approximately 45 minutes. Cool, remove skin and bones and dice. Place back in the pot This could be done ahead of time-just debone, deskin, and dice chicken and place in freezer bag until ready to use. Also freeze broth in a separate freezer bag to save time. Meanwhile cook brown rice in 2 cups of water until done When chicken is almost done, saute veggies in order given until crispy. Add cooked veggies and rice to chicken pot. Mix a small amount of the boxed chicken stock to cornstarch to disolve and add to pot, then add remaining stock. Salt and pepper to taste. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user 4PJMAC.

The nutritional information for PJs Chicken Chow Mein Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 310.2

• Total Fat: 4.3 g
• Cholesterol: 62.3 mg
• Sodium: 1,655.9 mg
• Total Carbs: 47.3 g
• Dietary Fiber: 5.4 g
• Protein: 21.6 g

PJs Chicken Chow Mein Soup is Asian cuisine.