Asian

Spicy Oriental Chicken is for Dinner.

Spicy Oriental Chicken takes 15 minutes to prepare.

Spicy Oriental Chicken takes 15 minutes to cook.

Spicy Oriental Chicken makes 4 servings.

The ingredients for Spicy Oriental Chicken are:

12 oz Chicken Tenders
1 Medium Onion
2 Medium Carrots cut into slices
1 Green Bell Pepper
1 Yellow Bell Pepper
1 Red Bell Pepper
.25 c Soy Sauce
2 teaspoons Ginger (Ground)
1 Tablespoon Vinegar
2 teaspoons Garlic
.5 c water

Here is how you make Spicy Oriental Chicken:

Place Soy Sauce, Vinegar Garlic and water in non stick pan. Heat and add chicken tenders. Cook until chicken is done. Add onions and carrots and stir fry, gradually add peppers. Serve with rice or noodles. Reminder: Add more water if needed during the cooking process. You can add other vegetables and pineapple if you wish.This recipe serves 4.Number of Servings: 4Recipe submitted by SparkPeople user LINDAHIVELEY.

The nutritional information for Spicy Oriental Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.1

• Total Fat: 1.6 g
• Cholesterol: 49.3 mg
• Sodium: 979.2 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.3 g
• Protein: 22.7 g

Spicy Oriental Chicken is Asian cuisine.