Asian

Chicken Bell Pepper Stir Fry is for Dinner.

Chicken Bell Pepper Stir Fry takes 5 minutes to prepare.

Chicken Bell Pepper Stir Fry takes 15 minutes to cook.

Chicken Bell Pepper Stir Fry makes 4 servings.

The ingredients for Chicken Bell Pepper Stir Fry are:

1 lb chicken breast, no skin
1 1/2 green bell peppers, chopped
2 red bell peppers, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 tbsp Teriyaki Sauce
1/2 c. Light Asian Toasted Sesame Dressing

Here is how you make Chicken Bell Pepper Stir Fry:

Cook chicken in skillet with teriyaki sauce and dressing.Add Onion and garlic, stir for a couple of minutes.Add the rest of the peppers and cook until veggies are tender.serve with brown rice. makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARIELAMS.

The nutritional information for Chicken Bell Pepper Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 183.4

• Total Fat: 2.2 g
• Cholesterol: 48.7 mg
• Sodium: 2,068.8 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.9 g
• Protein: 22.3 g

Chicken Bell Pepper Stir Fry is Asian cuisine.