The recipe Chicken Stir fry - For a crowd or to take for lunch all week.

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Chicken Stir fry - For a crowd or to take for lunch all week. recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Chicken Stir fry - For a crowd or to take for lunch all week.!

Chicken Stir fry - For a crowd or to take for lunch all week.

Chicken Stir fry - For a crowd or to take for lunch all week. Recipe
Chicken Stir fry - For a crowd or to take for lunch all week.

Partially freeze chicken breasts. Remove from freezer and slice very thinly. Place in bowl, pour soy and wine over and let sit while you chop the vegetables. Keep veggies in separate bowls until ready to cook.Heat a large pan or wok on med high to high heat. Add oil, garlic and then onion, stirring to keep from burning. Add chicken. Cook until done about 4 min or so. Remove chicken from pan, place in large bowl. Add carrots to pan and sautee until slightly crisp. Add bamboo shoots and waterchestnuts sautee w/ carrot. Remove from pan place in bowl w/ chicken. Add cabbage, celery, snow peas and mushrooms to pan sautee until done. Mix w/ other ingredients in bowl. Serve over rice. I use Uncle Ben's Whole Grain Brown rice.

What Course Is Chicken Stir fry - For a crowd or to take for lunch all week.?

Chicken Stir fry - For a crowd or to take for lunch all week. is for Dinner.


How Long Does Chicken Stir fry - For a crowd or to take for lunch all week. Recipe Take To Prepare?

Chicken Stir fry - For a crowd or to take for lunch all week. takes 60 minutes to prepare.


How Long Does Chicken Stir fry - For a crowd or to take for lunch all week. Recipe Take To Cook?

Chicken Stir fry - For a crowd or to take for lunch all week. takes 15 minutes to cook.


How Many Servings Does Chicken Stir fry - For a crowd or to take for lunch all week. Recipe Make?

Chicken Stir fry - For a crowd or to take for lunch all week. makes 10 servings.


What Are The Ingredients For Chicken Stir fry - For a crowd or to take for lunch all week. Recipe?

The ingredients for Chicken Stir fry - For a crowd or to take for lunch all week. are:

4 boneless, skinless chicken breasts
5 tbsp Olive oil
3 cloves garlic minced
1/2 c raw onion chopped
10 tbsp soy sauce
1 sm can bamboo shoots
1 sm can waterchestnuts
2 c. sliced mushrooms
4 c. grated or sliced cabbage/pak choi
1 c. grated or sliced carrots
1/2 c. onion chopped
2 c. celery diced
2 c. snow peas
5 fl oz white wine


How Do I Make Chicken Stir fry - For a crowd or to take for lunch all week.?

Here is how you make Chicken Stir fry - For a crowd or to take for lunch all week.:

Number of Servings: 10Recipe submitted by SparkPeople user SAM0716.


What's The Nutritional Info For Chicken Stir fry - For a crowd or to take for lunch all week.?

The nutritional information for Chicken Stir fry - For a crowd or to take for lunch all week. is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 8.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 1,032.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.9 g

What Type Of Cuisine Is Chicken Stir fry - For a crowd or to take for lunch all week.?

Chicken Stir fry - For a crowd or to take for lunch all week. is Asian cuisine.


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