Asian

Chicken Teriyaki Stir-Fry is for Dinner.

Chicken Teriyaki Stir-Fry takes 15 minutes to prepare.

Chicken Teriyaki Stir-Fry takes 30 minutes to cook.

Chicken Teriyaki Stir-Fry makes 4 servings.

The ingredients for Chicken Teriyaki Stir-Fry are:

2 Chicken breasts
1 green pepper
1 red pepper
2 lrg carrots
2 heads of broccoli
1 can drained baby corn
2 shallots
1tsp of olive oil
4 tbsp Lighthouse Teriyaki sauce
salt + pepper to taste
1 tbs garlic

Here is how you make Chicken Teriyaki Stir-Fry:

Cop all vegetables.Add shallots and garlic to skillet with olive oil.Add vegetables, cooked chicken and seasonings/sauce.Cover and let simmer for 30 mins.Number of Servings: 4Recipe submitted by SparkPeople user BRIDE091011.

The nutritional information for Chicken Teriyaki Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.6

• Total Fat: 3.5 g
• Cholesterol: 68.7 mg
• Sodium: 476.8 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 5.5 g
• Protein: 32.0 g

Chicken Teriyaki Stir-Fry is Asian cuisine.