The recipe Light Chicken Stir Fry

Made From Scratch Recipes

Light Chicken Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Light Chicken Stir Fry!

Light Chicken Stir Fry

Light Chicken Stir Fry Recipe
Light Chicken Stir Fry

Yummy, especially served over brown rice or couscous

What Course Is Light Chicken Stir Fry?

Light Chicken Stir Fry is for Dinner.


How Long Does Light Chicken Stir Fry Recipe Take To Prepare?

Light Chicken Stir Fry takes 30 minutes to prepare.


How Long Does Light Chicken Stir Fry Recipe Take To Cook?

Light Chicken Stir Fry takes several minutes to cook.


How Many Servings Does Light Chicken Stir Fry Recipe Make?

Light Chicken Stir Fry makes 4 servings.


What Are The Ingredients For Light Chicken Stir Fry Recipe?

The ingredients for Light Chicken Stir Fry are:

1 bell pepper, diced
1 8 oz can waterchestnuts, sliced
8 oz baby corn
1 cup pineapple tidbits, with juice
2 chicken breasts
1/4 c. Light ranch dressing
1 tbsp olive oil


How Do I Make Light Chicken Stir Fry?

Here is how you make Light Chicken Stir Fry:

1. Cook and dice chicken breasts2. Sautee bell peper, waterchestnuts and baby corn in olive oil until softened3. Add chicken, pineapple and ranch, mix together4. Serve over rice, couscous, or on it's own4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHARYSEEBOO.


What's The Nutritional Info For Light Chicken Stir Fry?

The nutritional information for Light Chicken Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 8.6 g
  • Cholesterol: 70.9 mg
  • Sodium: 357.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 29.2 g

What Type Of Cuisine Is Light Chicken Stir Fry?

Light Chicken Stir Fry is Asian cuisine.


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