Asian

Chicken/Veggie Chop Suey is for Dinner.

Chicken/Veggie Chop Suey takes 5 minutes to prepare.

Chicken/Veggie Chop Suey takes 20 minutes to cook.

Chicken/Veggie Chop Suey makes 7 servings.

The ingredients for Chicken/Veggie Chop Suey are:

17 oz boneless/skinless chicken thighs
1 cup sweet onion, chopped
150 g. green pepper, chopped
1 oz. sun bird cho suey seasoning mix
2 T kikkomon soy sauce
1/2 cup water
1 can Dynasty cut baby corn, drained and rinsed
1 cup LaChoy Fancy Slice Water Chestnuts, drained and rinsed
1 T Bertolli Cassico Olive Oil, mild taste

Here is how you make Chicken/Veggie Chop Suey:

Makes 7-1 cup servings1)Mix seasoning mix with 2 T. soy sauce and 1/2 cup water, set aside.2)Cut pepper and onion into strips. Then cut chicken into strips.3)Heat 1 T olive oil in pan. Add chicken and brown. 4)Add pepper and onion and cook 1-2 min.5)Add water chestnuts and baby corn, cook anoter 2 min.6)Add seasoning mix and cook 1 min.7)Serve over rice.Number of Servings: 7Recipe submitted by SparkPeople user MAMATURNER.

The nutritional information for Chicken/Veggie Chop Suey is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 127.3

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 409.4 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.5 g
• Protein: 15.0 g

Chicken/Veggie Chop Suey is Asian cuisine.