The recipe Teriyaki Chicken Veggie StirFry

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Teriyaki Chicken Veggie StirFry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Teriyaki Chicken Veggie StirFry!

Teriyaki Chicken Veggie StirFry

Teriyaki Chicken Veggie StirFry Recipe
Teriyaki Chicken Veggie StirFry

This is my new, quick, go-to favorite! Made it after church one night when there was no time for rice or pasta. A great way to fill up without those added carbs!

What Course Is Teriyaki Chicken Veggie StirFry?

Teriyaki Chicken Veggie StirFry is for Dinner.


How Long Does Teriyaki Chicken Veggie StirFry Recipe Take To Prepare?

Teriyaki Chicken Veggie StirFry takes 10 minutes to prepare.


How Long Does Teriyaki Chicken Veggie StirFry Recipe Take To Cook?

Teriyaki Chicken Veggie StirFry takes 15 minutes to cook.


How Many Servings Does Teriyaki Chicken Veggie StirFry Recipe Make?

Teriyaki Chicken Veggie StirFry makes 3 servings.


What Are The Ingredients For Teriyaki Chicken Veggie StirFry Recipe?

The ingredients for Teriyaki Chicken Veggie StirFry are:

2T olive oil
1-2 medium shallots
2-3 garlic cloves
1 medium zuchinni, chopped
1/4 cup celery, chopped
1 cup mushrooms, chopped
1/8 cup chopped spanish peanuts
2T Teriyaki baste & glaze
2T sesame seeds
1 cup cooked, shredded chicken breast


How Do I Make Teriyaki Chicken Veggie StirFry?

Here is how you make Teriyaki Chicken Veggie StirFry:

Heat olive oil in heavy skillet. Add zuchinni & stir to coat with oil; cook about 5 minutes, uncovered. Stir if needed. Add onions, shallots, celery, mushrooms, peanuts, and teriyaki. Stir well and cook about 8 minutes. Fold in shredded chicken & sesame seeds, and continue cooking until zucchini is tender but not soggy. Serve immediately. Serving Size: Makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user BCOOP3.


What's The Nutritional Info For Teriyaki Chicken Veggie StirFry?

The nutritional information for Teriyaki Chicken Veggie StirFry is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 16.8 g
  • Cholesterol: 39.7 mg
  • Sodium: 340.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.5 g

What Type Of Cuisine Is Teriyaki Chicken Veggie StirFry?

Teriyaki Chicken Veggie StirFry is Asian cuisine.


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