Asian

Roasted Chili Basil Lime Tofu Bowls is for Dinner.

Roasted Chili Basil Lime Tofu Bowls takes 15 minutes to prepare.

Roasted Chili Basil Lime Tofu Bowls takes 30 minutes to cook.

Roasted Chili Basil Lime Tofu Bowls makes 4 servings.

The ingredients for Roasted Chili Basil Lime Tofu Bowls are:

19 oz Tofu, Extra Firm, Nasoya
1.5 tbsp Canola Oil
1.5 fl oz Lime Juice
2 tsp Lime Zest (by CAMBRIA94)
0.5 tsp Garlic powder
0.5 tsp crushed red pepper flakes (by TORI7HARRISON)
1 dash Salt
1 dash Pepper, black
2 cup broccoli florets, frozen, great value
4 tbsp Basil
2 serving Brown rice (1 cup cooked)
0.25 cup Sprouts Dried Peas (by JENNYBESS)
0.25 cup Sunflower Seeds, with salt added

Here is how you make Roasted Chili Basil Lime Tofu Bowls:

see web site:https://www.floatingkitchen.net/roasted-chili-basil-lime-tofu-bowls/Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SLOWBUTSTEADY.

The nutritional information for Roasted Chili Basil Lime Tofu Bowls is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 376.6

• Total Fat: 16.6 g
• Cholesterol: 0.0 mg
• Sodium: 150.1 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 6.3 g
• Protein: 18.7 g

Roasted Chili Basil Lime Tofu Bowls is Asian cuisine.

The dietary needs meet for Roasted Chili Basil Lime Tofu Bowls is Vegan