The recipe Fried Bulgur

Made From Scratch Recipes

Fried Bulgur recipe is a Asian Side Dish meal that takes 5 minutes to make. If you enjoy Asian for Side Dish, you will like Fried Bulgur!

Fried Bulgur

Fried Bulgur Recipe
Fried Bulgur

What Course Is Fried Bulgur?

Fried Bulgur is for Side Dish.


How Long Does Fried Bulgur Recipe Take To Prepare?

Fried Bulgur takes 5 minutes to prepare.


How Long Does Fried Bulgur Recipe Take To Cook?

Fried Bulgur takes 5 minutes to cook.


How Many Servings Does Fried Bulgur Recipe Make?

Fried Bulgur makes 4 servings.


What Are The Ingredients For Fried Bulgur Recipe?

The ingredients for Fried Bulgur are:

2 cups cooked bulgur
1 large egg, scrambled
1/2 cup frozen peas, thawed
1/2 cup onions, diced
1/2 cup carrots, chopped
1 T Low sodium soy sauce
2 t oil (sesame, peanut, or canola)


How Do I Make Fried Bulgur?

Here is how you make Fried Bulgur:

Heat Oil in skillet over medium heat. Add onions and carrots and sauté until tender. Add egg and cook until firm, mixing constantly. Add peas, bulgur and soy sauce. sauté until heated through.Number of Servings: 4Recipe submitted by SparkPeople user GVMEMOMENT.


What's The Nutritional Info For Fried Bulgur?

The nutritional information for Fried Bulgur is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 3.9 g
  • Cholesterol: 53.1 mg
  • Sodium: 203.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.0 g

What Type Of Cuisine Is Fried Bulgur?

Fried Bulgur is Asian cuisine.


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