Asian

Thia peanut pasta with vegetables is for Side Dish.

Thia peanut pasta with vegetables takes 5 minutes to prepare.

Thia peanut pasta with vegetables takes 15 minutes to cook.

Thia peanut pasta with vegetables makes 2 servings.

The ingredients for Thia peanut pasta with vegetables are:

Sauce:
1/2 tbsp peanut butter creamy or crunchy works
1 tbsp sesame oil
1 tbsp soy sauce
1.5 tbsp splenda
1 tbsp sesame seeds, divided


4 oz healthy harvest spaghetti
1/4 to 1/2 cup frozen mixed vegetables

Here is how you make Thia peanut pasta with vegetables:

Put spaghetti on to boil. While you are waiting, in a small bowl put all ingredient for sauce with 1/2 tbsp of the sesame seeds and stir well. When spaghetti is cooked to your liking, drain well. In the same pan as you cooked the spaghetti put about a tsp of sesame oil and place over low to medium heat. Add spaghetti noodles back in the pan and the mixed vegetables. 'Stir fry' the noodles until vegetables are no longer frozen and softening (about 2 or 3 minutes). Pour sauce over top of noodle/vegetable mixture and stir well. Continue 'stir frying' for another minute or so and then add remainder 1/2 tbsp sesame seeds. Remove from heat and serve warm.Serving Size:?Makes about 2 1-cup servings

The nutritional information for Thia peanut pasta with vegetables is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 303.0

• Total Fat: 12.1 g
• Cholesterol: 0.0 mg
• Sodium: 476.9 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 7.4 g
• Protein: 8.6 g

Thia peanut pasta with vegetables is Asian cuisine.