Asian

Crock Pot Chinese Pepper Steak is for Dinner.

Crock Pot Chinese Pepper Steak takes 10 minutes to prepare.

Crock Pot Chinese Pepper Steak takes 280 minutes to cook.

Crock Pot Chinese Pepper Steak makes 6 servings.

The ingredients for Crock Pot Chinese Pepper Steak are:

1 to 1 1/2 lbs boneless beef round steak
flour
1 tbsp. cooking oil
2 clove garlic minced
1 tsp. salt
1/2 tsp. pepper
1/2 c. soy sauce
2 tbsp. hoisin sauce
2 tsp. sugar
2 tomato, seeded, peeled & diced
3 red or green bell peppers, cut into strips
3 tbsp. cornstarch
3 tbsp. water
4 green onions, finely chopped
cooked rice

Here is how you make Crock Pot Chinese Pepper Steak:

Trim fat from the steak and slice into thin strips.Dredge beef strips in a small bowl of flour and brown in a skillet with oil.Drain well and add the steak to a medium sized crock pot.Combine garlic, salt, pepper, soy sauce, hoisin sauce and sugar in the crock pot.Cover and cook on low about 4 hours.Turn control to high and add tomato and bell peppers.Dissolve cornstarch with water in a small bowl and stir into steak mixture.Cover and cook on high 15-20 minutes or until thickened.Sprinkle with onions.Serve over cooked rice.Number of Servings: 6Recipe submitted by SparkPeople user KATHRYN064.

The nutritional information for Crock Pot Chinese Pepper Steak is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 268.6

• Total Fat: 7.3 g
• Cholesterol: 64.8 mg
• Sodium: 1,307.6 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 2.0 g
• Protein: 29.2 g

Crock Pot Chinese Pepper Steak is Asian cuisine.