Asian

Crock Pot Pepper Steak is for Dinner.

Crock Pot Pepper Steak takes 45 minutes to prepare.

Crock Pot Pepper Steak takes 360 minutes to cook.

Crock Pot Pepper Steak makes 9 servings.

The ingredients for Crock Pot Pepper Steak are:

1 1/2 lbs. round steak
1/4 cup flour
1/2 tsp. salt
1/2 tsp. pepper
1/2 cup chopped onion
2 cups chopped green pepper-about 2 peppers
1 tsp. minced garlic
2 cans diced tomatoes-no salt added if possible
2 beef bouillon cubes-dissolved in 1 cup water

2 tsp. worcestershire sauce

Here is how you make Crock Pot Pepper Steak:

Cut round steak into bite size pieces. Mix the meat with the flour, salt, and pepper. Add onion, 1 cup peppers, garlic, 1 can tomatoes, bouillon cubes, and worcestershire sauce. Let cook in crock pot for 10 hours on high or 6 hours on low. 1 hour before serving add rest of green pepper and 2nd can of tomatoes. Serve over brown rice or whole wheat noodles. Makes about 9-1 cups servings.Number of Servings: 9Recipe submitted by SparkPeople user KKISER96.

The nutritional information for Crock Pot Pepper Steak is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 164.5

• Total Fat: 2.8 g
• Cholesterol: 40.2 mg
• Sodium: 566.4 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.7 g
• Protein: 18.0 g

Crock Pot Pepper Steak is Asian cuisine.