Asian

Low Calorie Pepper Steak is for Dinner.

Low Calorie Pepper Steak takes 10 minutes to prepare.

Low Calorie Pepper Steak takes 60 minutes to cook.

Low Calorie Pepper Steak makes 6 servings.

The ingredients for Low Calorie Pepper Steak are:

1tbsp. Of Brummel and Browns spread
1 1/2 lb of round steak, thinly sliced
1/2 c. chopped onions
1 lb of stewed tomatoes (low sodiom)
1/4 c. water
2 tsp instant beef bouillon
1/2 tsp. garlic powder
2 tbsp. kikkoman light soysauce
2 tbsp cornstarch
1 green pepper, thinly sliced

Here is how you make Low Calorie Pepper Steak:

Brown steak and onions in "butter". Add tomatoes, water,bouillon and garlic powder. Cover and simmer 1 hour. Blend soysauce and cornstarch; add to beef mixture. Stir constantly until thickened. Add green peppers and simmer 10 minutes, stirring occasionally.Serves Six.Number of Servings: 6Recipe submitted by SparkPeople user ANNCOPPLER.

The nutritional information for Low Calorie Pepper Steak is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.4

• Total Fat: 5.3 g
• Cholesterol: 64.6 mg
• Sodium: 307.3 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.9 g
• Protein: 27.2 g

Low Calorie Pepper Steak is Asian cuisine.