Asian

Vegan Pumpkin Curry is for Dinner.

Vegan Pumpkin Curry takes several minutes to prepare.

Vegan Pumpkin Curry takes several minutes to cook.

Vegan Pumpkin Curry makes 10 servings.

The ingredients for Vegan Pumpkin Curry are:

1 Medium Yellow Onion
4 Cloves Garlic
2 tbsp Coconut Oil
2 C. Pumpkin, cubed and steamed
2 C. Broccoli, chopped and steamed
2 C. Bell Peppers, sliced and steamed

2 Cans Lite Coconut Milk
Thai Red Curry Paste (Vegan)
1 Tbsp. raw sugar
salt (to taste)

Here is how you make Vegan Pumpkin Curry:

Chop Onion, and mince garlic. Saute in Coconut oil until cooked. Add coconut milk and curry paste, salt, and raw sugar. Simmer until curry paste is blended with other ingredients. Add vegetables and cook until warmed through.Serve with brown rice.Number of Servings: 10Recipe submitted by SparkPeople user CECHANDLER.

The nutritional information for Vegan Pumpkin Curry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 110.1

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 275.7 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.5 g
• Protein: 1.8 g

Vegan Pumpkin Curry is Asian cuisine.

The dietary needs meet for Vegan Pumpkin Curry is Vegan