Asian

Beef Satay with Peanut Sauce takes 15 minutes to prepare.

Beef Satay with Peanut Sauce takes 15 minutes to cook.

Beef Satay with Peanut Sauce makes 4 servings.

The ingredients for Beef Satay with Peanut Sauce are:

Satay
3 garlic cloves, minced
2 tablespoons fresh lime juice
1 tablespoon grated fresh ginger
1⁄2 teaspoon toasted sesame oil
11⁄2 pounds top round beef, trimmed and cut into 3⁄4"-thick slices

Sauce-you can make your own using this recipe...I used the Thai peanut sauce from Trader Joe's to calculate the nutritional info.
1⁄4 cup creamy trans fat–free peanut butter
1⁄4 cup water
2 tablespoons low-sodium soy sauce
1 tablespoon plus 11⁄2 teaspoons rice vinegar
2 garlic cloves, minced
1⁄8 teaspoon red pepper flakes
Special equipment
4 (12") skewers

Here is how you make Beef Satay with Peanut Sauce:

For the satay: In a 9" x 13" glass baking dish, combine garlic, lime juice, ginger, and sesame oil. Add beef and turn to coat with marinade. Cover the dish with plastic wrap and marinate beef at room temperature for 20 minutes.For the sauce: In a medium bowl, whisk together peanut butter, water, soy sauce, vinegar, garlic, and pepper flakes.Lightly coat a grill or grill pan with cooking spray and heat to medium-high. Thread equal amounts of sliced meat onto 4 skewers. Grill meat 5–7 minutes per side for medium-rare. Serve warm with peanut sauce drizzled evenly over the meat or on the side for dipping.Number of Servings: 4Recipe submitted by SparkPeople user SAVANAH0101.

The nutritional information for Beef Satay with Peanut Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.0

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 180.8 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.2 g
• Protein: 0.3 g

Beef Satay with Peanut Sauce is Asian cuisine.

The dietary needs meet for Beef Satay with Peanut Sauce is Low Carb