Asian

Veggie Stir-Fry w/Sauce is for Side Dish.

Veggie Stir-Fry w/Sauce takes 10 minutes to prepare.

Veggie Stir-Fry w/Sauce takes 6 minutes to cook.

Veggie Stir-Fry w/Sauce makes 7 servings.

The ingredients for Veggie Stir-Fry w/Sauce are:

1 cup broccoli
1.25 cup yellow onion
1 cup waterchestnuts
1 cup summer (yellow) squash
.9 cup zucchini
2 tbsp Kikkoman Stir-fry Sauce

Here is how you make Veggie Stir-Fry w/Sauce:

Place all veggies and olive oil in a pan over medium-high heat. Stir frequently for 2 minutes. Place 1/2 cup of water in pan and cover for 3 minutes. Stir in stir-fry sauce. Heat for addition 1 minute over medium heat. Enjoy!(Makes about 3.5 cups after cooking. Depends on veggie shrinkage.)Serving Size: Makes 3.5 cups, .5 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user FELKINS.

The nutritional information for Veggie Stir-Fry w/Sauce is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 60.6

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 62.2 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 2.0 g
• Protein: 1.3 g

Veggie Stir-Fry w/Sauce is Asian cuisine.

The dietary needs meet for Veggie Stir-Fry w/Sauce is Vegetarian