Asian

Carrot Coconut Soup is for Lunch.

Carrot Coconut Soup takes 5 minutes to prepare.

Carrot Coconut Soup takes 30 minutes to cook.

Carrot Coconut Soup makes 4 servings.

The ingredients for Carrot Coconut Soup are:

3 cups chopped carrots
3 cups chicken or veg broth
1 cup chopped onion
1 hot pepper
2 tsp cumin
1 can of light coconut milk

Here is how you make Carrot Coconut Soup:

Saute onion, cumin and hot pepper for 3 minutes.Add carrots and broth.Simmer for 25 minutes.Add coconut milk. Simmer for 5 minutes.Blend until smooth.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FEENSTAR.

The nutritional information for Carrot Coconut Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.5

• Total Fat: 6.5 g
• Cholesterol: 3.7 mg
• Sodium: 793.1 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 3.3 g
• Protein: 3.9 g

Carrot Coconut Soup is Asian cuisine.

The dietary needs meet for Carrot Coconut Soup is Lactose Free