Asian

Mel's Thai Coconut Soup - 5 POINTS is for Soup.

Mel's Thai Coconut Soup - 5 POINTS takes 10 minutes to prepare.

Mel's Thai Coconut Soup - 5 POINTS takes 15 minutes to cook.

Mel's Thai Coconut Soup - 5 POINTS makes 6 servings.

The ingredients for Mel's Thai Coconut Soup - 5 POINTS are:

3 Boneless Chicken Breasts
1 Tbsp oil
Chili Peppers
2 Cans Coconut Milk
4 Cups Chicken Broth
Salt & Pepper to taste
1 Cup Carrots
1 Can Bamboo Shoots
1 Cup Cooked Basmati Rice

Here is how you make Mel's Thai Coconut Soup - 5 POINTS:

Saute chicken in oil & chili powder till no longer pink. Add onions & garlic, saute till transparent. Add 1 Tbsp flour to coat chicken. Add chicken broth & coconut milk along with salt & pepper to taste. Add carrots, bamboo shoots, & rice - cook till carrots are tender. Can be served with a small pinch of cilantro for garnish.Number of Servings: 6Recipe submitted by SparkPeople user SLIM4LIFE4.

The nutritional information for Mel's Thai Coconut Soup - 5 POINTS is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.8

• Total Fat: 11.5 g
• Cholesterol: 35.9 mg
• Sodium: 1,207.3 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 1.6 g
• Protein: 24.5 g

Mel's Thai Coconut Soup - 5 POINTS is Asian cuisine.