Asian

Chard rolls soup takes several minutes to prepare.

Chard rolls soup takes several minutes to cook.

Chard rolls soup makes 2 servings.

The ingredients for Chard rolls soup are:

Turkey breast, meat only, raw, 170 gram(s) (remove)
*Dried Shitake Mushroom, 3 caps, 1 serving (remove)
Scallions, raw, 2 medium (4-1/8" long) (remove)
Cilantro pesto, 1 serving (remove)
Kikkoman Low Sodium Soy Sauce, 0.15 tbsp (remove)
Swiss Chard, 1 cup, chopped (remove)
Chicken stock, home-made, defatted, no salt added, 2 cup
Chicken, Reduced Sodium, (Better Than Bouillon) 0.5 tsp
*Sushi Chef Mirin, 0.15 tbsp

Here is how you make Chard rolls soup:

Soak the mushrooms for hours. Blanche the chard leaves. Chop the mushrooms and scallions fine. Mix everything but the chard and the stock/bouillon. Roll generous tbsp of the mixture in chard leaves, to make 8 rolls. Bring the chicken stock/bouillon to a boil, add the rolls and simmer for 30 min.Serving Size: Makes 8 rolls, 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LESLEY210.

The nutritional information for Chard rolls soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 200.7

• Total Fat: 3.9 g
• Cholesterol: 86.0 mg
• Sodium: 376.5 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.4 g
• Protein: 42.7 g

Chard rolls soup is Asian cuisine.