Asian

Jills Sweet and Sour Pork is for Dinner.

Jills Sweet and Sour Pork takes 30 minutes to prepare.

Jills Sweet and Sour Pork takes 20 minutes to cook.

Jills Sweet and Sour Pork makes 4 servings.

The ingredients for Jills Sweet and Sour Pork are:

Pork Tenderloin, 12 oz Chopped
*Pineapple, canned, 1 cup, crushed, sliced, or chunks
*Peppers, sweet, red, fresh, 2 medium
Mushrooms, fresh, 6 large
Carrots, raw,
1 large Onions, raw, .25 medium
Olive Oil, 2 tbsp
Chicken Broth, 4 fl oz
Green Onion 2
Water Chestnuts can
Marinade:

Ginger Root, 2 tbsp minced
*Kikkoman Lite Soy Sauce, 2 tbsp
*Nakano Seasoned Rice Vinegar, 1 tbsp

Sauce:

Pineapple Juice, .5 cup
*Kikkoman Lite Soy Sauce, 1 tbsp
Corn Starch, 2 tsp
Chili powder, .5 tsp
*Ketchup, Heinz, 4 tbsp
Brown Sugar, 3 tbsp
*Nakano Seasoned Rice Vinegar, 1 tbsp

Here is how you make Jills Sweet and Sour Pork:

Chop Pork and add Marinade, let sit in fridge for 2 hoursCook Pork in oil and garlic for 3 - 4 minutes until no longer pink the set aside, wipe pan and add more oil and cook veg 3 min. Add pork back into pan add sauce, pineapple, green onion and water chestnuts.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JILL1962.

The nutritional information for Jills Sweet and Sour Pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 437.4

• Total Fat: 14.3 g
• Cholesterol: 67.8 mg
• Sodium: 905.7 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 3.7 g
• Protein: 28.6 g

Jills Sweet and Sour Pork is Asian cuisine.