Asian

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is for Lunch.

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) takes 3 minutes to prepare.

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) takes 10 minutes to cook.

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) makes 2 servings.

The ingredients for Sweet and Sour Veggies (Based on a McDougall MWL Recipe) are:

1 16-oz bag of frozen California Vegetables
1.5 Tbsp of cornstarch
3 Tbsp of Bragg's Liquid Aminos
2 Tbsp of rice wine vinegar
3 Tbsp of agave nectar
1.5 cup of water, divided
1/2 tsp of minced ginger
2 tsp of minced ginger

Here is how you make Sweet and Sour Veggies (Based on a McDougall MWL Recipe):

Add California vegetables and 1/2 cup of water to pot over high heat. Allow to come to boil. Cover, reduce heat to medium-low, and simmer 6-8 minutes. Drain.Meanwhile, mix remaining ingredients in a small bowl, stirring until cornstarch is well mixed.Increase heat to medium-high. Return vegetables to the pot and add sauce. Stir until sauce thickens. Some sauce can be reserved for accompaniments.Serving Size: 2 lunch portionsNumber of Servings: 2Recipe submitted by SparkPeople user APOLLYMI.

The nutritional information for Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 191.4

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,455.2 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 4.7 g
• Protein: 1.6 g

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is Asian cuisine.

The dietary needs meet for Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is Vegan