The recipe Florentine Tofu scrambled

Made From Scratch Recipes

Florentine Tofu scrambled recipe is a Asian Breakfast meal that takes 5 minutes to make. If you enjoy Asian for Breakfast, you will like Florentine Tofu scrambled!

Florentine Tofu scrambled

Florentine Tofu scrambled Recipe
Florentine Tofu scrambled

If you don't like eggs..you will love tofu

Florentine Tofu scrambled

What Course Is Florentine Tofu scrambled?

Florentine Tofu scrambled is for Breakfast.


How Long Does Florentine Tofu scrambled Recipe Take To Prepare?

Florentine Tofu scrambled takes 10 minutes to prepare.


How Long Does Florentine Tofu scrambled Recipe Take To Cook?

Florentine Tofu scrambled takes 5 minutes to cook.


How Many Servings Does Florentine Tofu scrambled Recipe Make?

Florentine Tofu scrambled makes 1 servings.


What Are The Ingredients For Florentine Tofu scrambled Recipe?

The ingredients for Florentine Tofu scrambled are:

oil
chopped onion
minced ginger
chopped tomato
chopped mushroom
squeezed and softly smashed tofu
chopped spinach leaves
turmeric powder
salt to taste
coriander powder
cumin powder
red pepper powder


How Do I Make Florentine Tofu scrambled?

Here is how you make Florentine Tofu scrambled:

Heat the oil and put onion in it. Cook it until the onions are light brown. Add ginger and tomato and turn the heat down.Cook for another minute and add mushroom, tofu, spinach and mix it well. Put salt, turmeric, red pepper, coriander and cumin powder. Cook it well in a low flame until the water dries out. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SUNNSHERRIE.


What's The Nutritional Info For Florentine Tofu scrambled?

The nutritional information for Florentine Tofu scrambled is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,352.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.8 g

What Type Of Cuisine Is Florentine Tofu scrambled?

Florentine Tofu scrambled is Asian cuisine.


What Dietary Needs Does Florentine Tofu scrambled Meet?

The dietary needs meet for Florentine Tofu scrambled is Vegetarian


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