The recipe scrambled tofu
scrambled tofu recipe is a Asian Breakfast meal that takes 6 minutes to make. If you enjoy Asian for Breakfast, you will like scrambled tofu!
scrambled tofu
- What Course Is scrambled tofu?
- How Long Does scrambled tofu Recipe Take To Prepare?
- How Long Does scrambled tofu Recipe Take To Cook?
- How Many Servings Does scrambled tofu Recipe Make?
- What Are The Ingredients For scrambled tofu Recipe?
- How Do I Make scrambled tofu?
- What's The Nutritional Info For scrambled tofu?
- What Type Of Cuisine Is scrambled tofu?
- What Dietary Needs Does scrambled tofu Meet?
| scrambled tofu |
|---|
|
not a fan of eggs so this is a great alternative! High in protein and a great source of fiber. What Course Is scrambled tofu?scrambled tofu is for Breakfast. How Long Does scrambled tofu Recipe Take To Prepare?scrambled tofu takes 5 minutes to prepare. How Long Does scrambled tofu Recipe Take To Cook?scrambled tofu takes 6 minutes to cook. How Many Servings Does scrambled tofu Recipe Make?scrambled tofu makes 3 servings. What Are The Ingredients For scrambled tofu Recipe?The ingredients for scrambled tofu are: 1 block of tofu grated or mashed1/2 cup grated carrot 1/4 cup chopped onion 1/4 cup quinoa 1/4 cup black and green lentils 1 tablespoon of curry (add more for taste) 1 tablespoon paprika 2 tablespoons of mustard Pepper and hot sauce/ketchup for finishings and taste. How Do I Make scrambled tofu?Here is how you make scrambled tofu: I run the block through the food processor on grate and grate the carrot at the same time. but that's because I'm lazy! You can mash the tofu easily in a bowl and grate a carrot real quick regular style.mix all ingredients either in a bowl prior to the pan or straight in the pan. I usually make this after i make hashbrowns and use the oil left over in the pan.only takes a few minutes for it to warm up. Serve with toast, cheese if you want and pepper. Serving Size: makes about 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user LIZROX12.What's The Nutritional Info For scrambled tofu?The nutritional information for scrambled tofu is:
What Type Of Cuisine Is scrambled tofu?scrambled tofu is Asian cuisine. What Dietary Needs Does scrambled tofu Meet?The dietary needs meet for scrambled tofu is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian