Asian

Vegetable Turkey Stirfry is for Dinner.

Vegetable Turkey Stirfry takes 10 minutes to prepare.

Vegetable Turkey Stirfry takes 20 minutes to cook.

Vegetable Turkey Stirfry makes 4 servings.

The ingredients for Vegetable Turkey Stirfry are:

Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, strips
Turkey (light meat), 1 cup, chopped or diced
*Peanut Oil, 1 tbsp
*Soy Sauce, 1 tbsp
Cabbage, fresh, .5 cup, chopped
Broccoli, fresh, .5 cup, chopped
Summer squash, 1 cup slices
Carrots, raw, .5 cup, strips or slices
Salt and pepper or other spices to taste

Here is how you make Vegetable Turkey Stirfry:

Put oil in pan and start heating. Add onion, squash, bell pepper, and carrots. Simmer for 5 - 10 minutes covered. Stir and add the rest of the ingredient. Simmer for an additional 5 - 10 minutes until vegetables are tender.Number of Servings: 4Recipe submitted by SparkPeople user LKELLY6236.

The nutritional information for Vegetable Turkey Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.7

• Total Fat: 4.9 g
• Cholesterol: 24.2 mg
• Sodium: 371.9 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.8 g
• Protein: 12.5 g

Vegetable Turkey Stirfry is Asian cuisine.