The recipe Indian Spiced Vegetables

Made From Scratch Recipes

Indian Spiced Vegetables recipe is a Asian meal that takes several minutes to make. If you enjoy Asian for , you will like Indian Spiced Vegetables!

Indian Spiced Vegetables

Indian Spiced Vegetables Recipe
Indian Spiced Vegetables

How Long Does Indian Spiced Vegetables Recipe Take To Prepare?

Indian Spiced Vegetables takes several minutes to prepare.


How Long Does Indian Spiced Vegetables Recipe Take To Cook?

Indian Spiced Vegetables takes several minutes to cook.


How Many Servings Does Indian Spiced Vegetables Recipe Make?

Indian Spiced Vegetables makes 4 servings.


What Are The Ingredients For Indian Spiced Vegetables Recipe?

The ingredients for Indian Spiced Vegetables are:

Olive Oil, 1 tbsp
1 tsp minced garlic
Onions, raw, 1 medium (2-1/2" dia)
Spinach or wild greens, Raw, 2 cup
Red Ripe Tomatoes, 1 large whole (3" dia)
Cumin seed, 1 tsp
Turmeric, ground, .5 tsp
Chili powder, .5 tsp
Ginger Root, 1 tsp
Zucchini, 2 cup, sliced


How Do I Make Indian Spiced Vegetables?

Here is how you make Indian Spiced Vegetables:

Soften onion, giner and garlic in olive oil over medium heat. Add zucchini slices and saute, finally add chopped tomato, spices and wild greens. Serve hot.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user NEWMICHELE.


What's The Nutritional Info For Indian Spiced Vegetables?

The nutritional information for Indian Spiced Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.8 g

What Type Of Cuisine Is Indian Spiced Vegetables?

Indian Spiced Vegetables is Asian cuisine.


What Dietary Needs Does Indian Spiced Vegetables Meet?

The dietary needs meet for Indian Spiced Vegetables is Vegan


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