Beef / Pork

Beef noodle Bake is for Dinner.

Beef noodle Bake takes 20 minutes to prepare.

Beef noodle Bake takes 35 minutes to cook.

Beef noodle Bake makes 6 servings.

The ingredients for Beef noodle Bake are:

1 lb lean ground beef
7 1/2 oz tomato sauce
2 2/3 cup dry fusilli
boiling water

1 cup low-fat cottage cheese
1 cup plain low fat yogurt
2 tbsp all purpose flour
6 green onions
1/2 tsp salt
1/8 tsp pepper
1/4 tsp garlic powder

1 cup low fat cheddar cheese, grated

Here is how you make Beef noodle Bake:

Scramble fry ground beef in frying pan. Add tomato sauce. Stir. Simmer for 5 minutes.In large saucepan, cook fusilli in boiling water about 8 minutes until tender but firm. Drain.Add next seven ingredients to pasta. Stir well. Using 2 quart casserol, alternate 2 layers of beef mixure with 2 layers pasta, making the beef the first layer. Bake, uncovered in 350'f oven for 30 minutes.Sprinkle with cheese. Bake about 5 minutes or more.Serving Size: makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user 35ANGELS.

The nutritional information for Beef noodle Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 431.0

• Total Fat: 24.0 g
• Cholesterol: 82.9 mg
• Sodium: 396.7 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.8 g
• Protein: 31.5 g