Beef / Pork

Beef and Barley takes 20 minutes to prepare.

Beef and Barley takes 60 minutes to cook.

Beef and Barley makes 14 servings.

The ingredients for Beef and Barley are:

0.50 tsp, crumbled Bay Leaf
0.50 tsp Pepper, black
0.50 tsp Salt
5 large (7-1/4" to 8-1/2" long) Carrots, raw
6 stalk, large (11"-12" long) Celery, raw
4 clove Garlic
1 medium (2-1/2" dia) Onions, raw
35 oz Beef, top sirloin
10 cup (8 fl oz) Water, tap
0.50 cup Barley, pearled, raw
0.50 tsp Summer Savory
2 cup Squash - Yellow and Zucchini

Here is how you make Beef and Barley:

Dice beef into small pieces.Peel and slice carrots and garlic.Slice celery, zucchini, and summer squash, and dice onion.Rinse barley in a colander.Put everything in a large pot and simmer until the barley is soft.Serving Size:?Makes 10 servings

The nutritional information for Beef and Barley is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 190.5

• Total Fat: 5.9 g
• Cholesterol: 63.0 mg
• Sodium: 177.5 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.7 g
• Protein: 23.0 g