Beef / Pork

Beef Barley Dinner is for Dinner.

Beef Barley Dinner takes 20 minutes to prepare.

Beef Barley Dinner takes 60 minutes to cook.

Beef Barley Dinner makes 8 servings.

The ingredients for Beef Barley Dinner are:

2 pounds ground beef
1/2 cup chopped onion
1 clove minced garlic
2 cups water
16 oz can of tomatoes, undrained, cut up
6oz can tomato paste
1 1/3 cup pearled barley

Here is how you make Beef Barley Dinner:

Brown beef, onion, and garlic; drain.Add the rest of the ingredients and bring to a boil.Reduce heat, cover, and simmer for 50-60 minutes or until barley is tender.I have had a hard time finding pearled barley lately. I have made the recipe with quick cook barley and it works fine. Just reduce the simmering time to about 20-30 minutes, or until the barley is plump and tender.Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user MELGIRL03.

The nutritional information for Beef Barley Dinner is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 439.6

• Total Fat: 24.0 g
• Cholesterol: 85.0 mg
• Sodium: 281.0 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 6.4 g
• Protein: 24.5 g