Beef / Pork

marinated beef for BBQ or oven. is for Dinner.

marinated beef for BBQ or oven. takes 240 minutes to prepare.

marinated beef for BBQ or oven. takes 20 minutes to cook.

marinated beef for BBQ or oven. makes 4 servings.

The ingredients for marinated beef for BBQ or oven. are:

.5 cup honey BBQ sauce
1 Tbsp A1 cracked peppercorn steak sauce
2 tsp Worchestershire sauce (low sodium)
1 Tbsp ground dried chipotle pepper
1 Tbsp Fine Herbs . or italian herbs.
1Lb sirloin trimmed and cubed

Here is how you make marinated beef for BBQ or oven.:

Mix the first 5 ingrediences.pour the marinade into a 1gallon size plastic bag , trim and cube the beef add it to marinade. Let marinade for 2 -4 hours in refridgerator.Remove meat discard marinade.Add the beef to the grill or bake in oven.serve with rice, veggies .Could use this for skewers as well with mixed veggies.Serving Size: makes 4 servings @ 4oz eachNumber of Servings: 4Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for marinated beef for BBQ or oven. is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.8

• Total Fat: 12.0 g
• Cholesterol: 45.0 mg
• Sodium: 590.0 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 0.0 g
• Protein: 22.0 g