Beef / Pork

Beef Lo Mein is for Dinner.

Beef Lo Mein takes 15 minutes to prepare.

Beef Lo Mein takes 15 minutes to cook.

Beef Lo Mein makes 4 servings.

The ingredients for Beef Lo Mein are:

12 ounces mung bean noodles
2 teaspoons sesame oil
2 teaspoons minced fresh ginger
2 cloves garlic, minced
12 ounces grilled beef, cut into 1/4-inch pieces
8 grilled scallions, chopped
1 cup snap peas
1/3 cup shredded carrots
3/4 cup reduced-sodium beef broth
1/4 cup reduced-sodium soy sauce
1/4 cup chopped fresh cilantro leaves

Here is how you make Beef Lo Mein:

Cook noodles according to package directions. Meanwhile, heat the sesame oil in a large skillet. Add ginger and garlic and saute 1 minute. Add beef, scallions, snap peas and carrots and saute 1 minute. Add broth and soy sauce and bring to a simmer and cook 5 minutes, until carrots are soft. Drain noodles and add to sauce. Toss together with cilantro. ENJOY!Number of Servings: 4Recipe submitted by SparkPeople user DDT1970.

The nutritional information for Beef Lo Mein is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 421.8

• Total Fat: 13.7 g
• Cholesterol: 60.0 mg
• Sodium: 1,115.0 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 2.7 g
• Protein: 22.5 g

Beef Lo Mein is Asian cuisine.