The recipe Ginger and Garlic Beef with Green Beans

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Ginger and Garlic Beef with Green Beans recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Ginger and Garlic Beef with Green Beans!

Ginger and Garlic Beef with Green Beans

Ginger and Garlic Beef with Green Beans Recipe
Ginger and Garlic Beef with Green Beans

I make this meal when I am rundown or sick. All the ingredients are great for keeping healthy and they are so tasty! Serves 3 I serve this with brown rice.

What Course Is Ginger and Garlic Beef with Green Beans?

Ginger and Garlic Beef with Green Beans is for Dinner.


How Long Does Ginger and Garlic Beef with Green Beans Recipe Take To Prepare?

Ginger and Garlic Beef with Green Beans takes 60 minutes to prepare.


How Long Does Ginger and Garlic Beef with Green Beans Recipe Take To Cook?

Ginger and Garlic Beef with Green Beans takes 30 minutes to cook.


How Many Servings Does Ginger and Garlic Beef with Green Beans Recipe Make?

Ginger and Garlic Beef with Green Beans makes 1 servings.


What Are The Ingredients For Ginger and Garlic Beef with Green Beans Recipe?

The ingredients for Ginger and Garlic Beef with Green Beans are:

Chopped Onion, (1)
Chopped Garlic, (5 cloves)
Chopped Chilli, (1 or 1T)

Grated Orange Peel, 2 tbsp
Grated Ginger, ground, 1 tbsp

Cubed Beef, (300 g)
Green Beans, (1.5 cup)
Soy sauce, (3 tbsp)
Orange Juice, (from 1 orange)



How Do I Make Ginger and Garlic Beef with Green Beans?

Here is how you make Ginger and Garlic Beef with Green Beans:

1) Put all the ingredients together in a bowl2) Marinate for an hour (not necessary, if you do not have the time) 3) Fry the marinated beef on a low meat until the beef is coked to your likely.Serving Size: 1 CupNumber of Servings: 1Recipe submitted by SparkPeople user DIETMADNESS20.


What's The Nutritional Info For Ginger and Garlic Beef with Green Beans?

The nutritional information for Ginger and Garlic Beef with Green Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 4.3 g
  • Cholesterol: 57.0 mg
  • Sodium: 1,565.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 27.5 g

What Dietary Needs Does Ginger and Garlic Beef with Green Beans Meet?

The dietary needs meet for Ginger and Garlic Beef with Green Beans is Low Fat


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