The recipe Karen's Beef, Beans, Tomatoes

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Karen's Beef, Beans, Tomatoes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Karen's Beef, Beans, Tomatoes!

Karen's Beef, Beans, Tomatoes

Karen's Beef, Beans, Tomatoes Recipe
Karen's Beef, Beans, Tomatoes

Hamburger, Black Beans, & Can of Tomatoes

What Course Is Karen's Beef, Beans, Tomatoes?

Karen's Beef, Beans, Tomatoes is for Dinner.


How Long Does Karen's Beef, Beans, Tomatoes Recipe Take To Prepare?

Karen's Beef, Beans, Tomatoes takes several minutes to prepare.


How Long Does Karen's Beef, Beans, Tomatoes Recipe Take To Cook?

Karen's Beef, Beans, Tomatoes takes several minutes to cook.


How Many Servings Does Karen's Beef, Beans, Tomatoes Recipe Make?

Karen's Beef, Beans, Tomatoes makes 11 servings.


What Are The Ingredients For Karen's Beef, Beans, Tomatoes Recipe?

The ingredients for Karen's Beef, Beans, Tomatoes are:

Beef, Wegmans Organic Grass Fed Ground Beef, 93/7 (3 oz cooked), 12 oz (1 lb. raw beef)
Onions, raw, 2 medium (2-1/2" dia)
Garlic, 2 cloves
Beans, black, 439 grams (1 - 15.5 oz can)
Tomatoes, Hunt?s canned diced tomatoes 411 grams (2 - 14.5 oz can)


How Do I Make Karen's Beef, Beans, Tomatoes?

Here is how you make Karen's Beef, Beans, Tomatoes:

Stir fry onions and garlic in olive oil. Add beef. Then add beans and can of tomatoes.Serving Size:?1/2 cup


What's The Nutritional Info For Karen's Beef, Beans, Tomatoes?

The nutritional information for Karen's Beef, Beans, Tomatoes is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 2.8 g
  • Cholesterol: 25.5 mg
  • Sodium: 230.3 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 12.6 g

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