Beef / Pork

Skillet Green Beans and Beef is for Dinner.

Skillet Green Beans and Beef takes several minutes to prepare.

Skillet Green Beans and Beef takes several minutes to cook.

Skillet Green Beans and Beef makes 4 servings.

The ingredients for Skillet Green Beans and Beef are:

1 lb green beans, 4-5 cups
1 small onion, finely chopped
1 crushed garlic clove
1/2 lb. lean ground beef
1 1/2 cups sliced mushrooms
1/2 cup water
3 tbsp soy sauce
1 tbsp cornstarch
1/4 tsp salt
pinch of black pepper
1/2 tsp dill weed

Here is how you make Skillet Green Beans and Beef:

Saute onion, garlic and ground beef until meat loses its pink colour. Add mushrooms and water to pan and bring to a boil. Stir soy sauce with cornstarch and seasonings until fairly smooth, then stir into meat mixture along with dried dill. Add green beans. Cook over medium-high heat until vegetables are done. Serve with hot rice.This dish is also excellent made with ground bison, a much leaner/lower calorie meat.Number of Servings: 4Recipe submitted by SparkPeople user FINKER.

The nutritional information for Skillet Green Beans and Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 373.2

• Total Fat: 23.7 g
• Cholesterol: 85.1 mg
• Sodium: 905.4 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 5.5 g
• Protein: 24.5 g