Beef / Pork

Beef and Broccoli Chinese Take Out is for Dinner.

Beef and Broccoli Chinese Take Out takes 10 minutes to prepare.

Beef and Broccoli Chinese Take Out takes 10 minutes to cook.

Beef and Broccoli Chinese Take Out makes 3 servings.

The ingredients for Beef and Broccoli Chinese Take Out are:

2 tablespoons light soy sauce
10 oz top sirloin steak, cut into strips
1 whole white or red onion, cut into strips
1.5 cups chopped broccoli
2 large carrots sliced into thin strips
Extra Virgin Olive Oil cooking spray
1 Package Sun Bird Broccoli & Beef Seasoning Mix
3/4 cup water

Here is how you make Beef and Broccoli Chinese Take Out:

In a bowl, combine the seasoning mix and water. Set aside.In a stir fry pan, coat with Olive Oil cooking spray and brown steak. Add carrot, onion, and broccoli. Stir fry until tender.Add sauce mixture. Stir fry for one minute. Serve over brown rice.Serving Size:?3 1 cup servings

The nutritional information for Beef and Broccoli Chinese Take Out is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 286.4

• Total Fat: 7.9 g
• Cholesterol: 84.1 mg
• Sodium: 778.9 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.6 g
• Protein: 31.8 g

Beef and Broccoli Chinese Take Out is Asian cuisine.