Beef / Pork

Beef and broccoli noodles takes several minutes to prepare.

Beef and broccoli noodles takes several minutes to cook.

Beef and broccoli noodles makes 4 servings.

The ingredients for Beef and broccoli noodles are:

3 blocks egg noodles
1 head broccoli, cut into small florets
1tbs sesame oil
400g beef strips
1 spring onion

for the sauce:
3tbs low salt soy sauce
2tbs oyster sauce
1tbs ketchup
2 garlic cloves
ginger
1tbs white vinegar

Here is how you make Beef and broccoli noodles:

make the sauce by adding all the ingredients together in a bowl till combinedboil the noodles, a minute before ready add broccolimeanwhile heat the while in a wok or large frying pan, add the beef for 2-3 minutes. Add sauce, simmer for a moment. Turn off the heat.Drain noodles and broccoli, add sauce and sprinkle with spring onionsNumber of Servings: 4Recipe submitted by SparkPeople user NANESHELTON.

The nutritional information for Beef and broccoli noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.0

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 4.0 g
• Protein: 33.0 g