Beef / Pork

Beef and Broccoli Shirataki Stir Fry is for Dinner.

Beef and Broccoli Shirataki Stir Fry takes 30 minutes to prepare.

Beef and Broccoli Shirataki Stir Fry takes 15 minutes to cook.

Beef and Broccoli Shirataki Stir Fry makes 4 servings.

The ingredients for Beef and Broccoli Shirataki Stir Fry are:

* Soy Sauce, 1 cup
* Lime Juice, .25 cup
* Garlic powder, 3 tbsp
* Ginger, ground, 2 tbsp
* Shirataki Tofu Spaghetti, 8 oz
* *Nakano Seasoned Rice Vinegar, 8 tbsp
* Beef, top sirloin, 10 oz
* Corn Starch, .13 cup
* Broccoli, frozen, .75 package (10 oz)

Here is how you make Beef and Broccoli Shirataki Stir Fry:

Ginger, Rice Vinegar and Beef in a plastic bag. Allow to marinade for at least 1/2 an hour.Cut the beef into thin strips.Add liquid from marinade bag and corn starch to frying pan. Dissolve the corn starch. Add the beef and cook gently. After 1-2 minutes add the broccoli. As the broccoli becomes warm, add the shirataki. Heat until all ingredients are cooked through.Number of Servings: 4Recipe submitted by SparkPeople user CELIACCHRIS.

The nutritional information for Beef and Broccoli Shirataki Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.3

• Total Fat: 6.3 g
• Cholesterol: 63.0 mg
• Sodium: 4,140.1 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 4.2 g
• Protein: 29.0 g

The dietary needs meet for Beef and Broccoli Shirataki Stir Fry is Gluten Free