Beef / Pork

Beef and Broccoli Stirfry takes several minutes to prepare.

Beef and Broccoli Stirfry takes several minutes to cook.

Beef and Broccoli Stirfry makes 4 servings.

The ingredients for Beef and Broccoli Stirfry are:

2 tsp olive oil
4 sprays olive oil cooking spray
1 cup broccoli, florets, fresh
1 cup snow peas, fresh
1 medium bell red pepper, cut in strips
6 oz Tyson® Refrigerated Fully Cooked Seasoned Steak Strips
2/3 cup bottled stir-fry sauce

Here is how you make Beef and Broccoli Stirfry:

Wash hands. Heat oil and oil cooking spray in large nonstick skillet over high. Place vegetables in skillet and stir-fry 3 minutes. Add steak strips to vegetables. Stir-fry 2 to 4 minutes or until vegetables are tender-crisp and meat is thoroughly heated.Serving Suggestion: Serve with hot cooked rice. (Rice not included in POINTS value.)Number of Servings: 4Recipe submitted by SparkPeople user HAPPYBYHEALTHY.

The nutritional information for Beef and Broccoli Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.2

• Total Fat: 5.5 g
• Cholesterol: 30.0 mg
• Sodium: 1,595.1 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.9 g
• Protein: 13.8 g