Beef / Pork

Beef, Broccoli and Mushroom Stir Fry is for Dinner.

Beef, Broccoli and Mushroom Stir Fry takes 5 minutes to prepare.

Beef, Broccoli and Mushroom Stir Fry takes 15 minutes to cook.

Beef, Broccoli and Mushroom Stir Fry makes 4 servings.

The ingredients for Beef, Broccoli and Mushroom Stir Fry are:

Beef ribs, 1 lb
Broccoli, frozen, 1/2 10 oz package
Mushrooms, fresh, 1 cup, pieces or slices
Garlic, 3 cloves
Canola Oil, 2 tbsp
Green onions, 3 chopped
Water, tap, .5 cup
Cornstarch, 1 T
Soy Sauce, 1 T
Oyster Sauce, 1 T

Here is how you make Beef, Broccoli and Mushroom Stir Fry:

1)Heat oil in wok and add garlic and green onion.2)Add beef and stir fry until browned.3)Remove beef from wok and add frozen broccoli and water. Continue to stir fry/steam till broccoli still somewhat crisp.4)Add mushrooms and continue to stir fry.5)Add beef back in along witt soy sauce and oyster sauce.6)Mix 1 T cornstarch in cup with 1/4 cup cold water and add to stir fry.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BACORONA.

The nutritional information for Beef, Broccoli and Mushroom Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.2

• Total Fat: 11.2 g
• Cholesterol: 33.5 mg
• Sodium: 297.6 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.4 g
• Protein: 13.3 g

Beef, Broccoli and Mushroom Stir Fry is Asian cuisine.