Beef / Pork

Beef Broccoli teriyaki is for Dinner.

Beef Broccoli teriyaki takes several minutes to prepare.

Beef Broccoli teriyaki takes several minutes to cook.

Beef Broccoli teriyaki makes 4 servings.

The ingredients for Beef Broccoli teriyaki are:

1 lb. chuck steak sliced thin
5 cloves garlic diced
1 thumb size ginger diced
1 red hot pepper sliced
1 Anaheim pepper sliced
1 zucchini sliced
1 carrot cut on the diagonal
3 stalks celery cut on the diagonal
1 head broccoli florets
1 onion Chinese sliced with grain
1 lb. crimini mushrooms sliced
1 tsp. sesame oil
Marinade
? cup marsala wine or white grape and peach juice
? cup very very teriyaki

Here is how you make Beef Broccoli teriyaki:

InstructionsPlace sliced meat in marinade for 3-4 hoursStir fry meat until browned and drain grease. Then add veggies, then add garlic and onions cook until color brightens not mushy, add sesame oil mix in heat through then take 1 tbs. Corn starch add it to left over marinade and enough water to make 1 cup liquid. Pour liquid into wok and cook until a light gravy forms, serve with curried riceServing Size:?4

The nutritional information for Beef Broccoli teriyaki is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.6

• Total Fat: 7.1 g
• Cholesterol: 73.7 mg
• Sodium: 87.3 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 21.8 g

Beef Broccoli teriyaki is Asian cuisine.