The recipe Beef with Broccoli

Made From Scratch Recipes

Beef with Broccoli recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Beef with Broccoli!

Beef with Broccoli

Beef with Broccoli Recipe
Beef with Broccoli

Easy and cheap meal to satisfy your craving for chinese.

What Course Is Beef with Broccoli?

Beef with Broccoli is for Dinner.


How Long Does Beef with Broccoli Recipe Take To Prepare?

Beef with Broccoli takes 10 minutes to prepare.


How Long Does Beef with Broccoli Recipe Take To Cook?

Beef with Broccoli takes 20 minutes to cook.


How Many Servings Does Beef with Broccoli Recipe Make?

Beef with Broccoli makes 4 servings.


What Are The Ingredients For Beef with Broccoli Recipe?

The ingredients for Beef with Broccoli are:

1 pound cubed stew meat
4 cups broccoli florets
2.5 Tbsp olive oil
3 cloves garlic
I cup lower sodium beef broth
2 Tbsp light soy sauce
2Tbsp wondra instant flour


How Do I Make Beef with Broccoli?

Here is how you make Beef with Broccoli:

Beat the beef to tenderize.Heat oil in a large skillet at medium high heat. Add minced garlic. Add meat and brown.Mix broth, soy sauce and wondra flour together. Add mixture to the skillet and then add the broccoli. Cover with a lid and let simmer until broccoli is at the desired tenderness.Makes 4 servings. Is great over rice.Number of Servings: 4Recipe submitted by SparkPeople user MAMAOFFAITH.


What's The Nutritional Info For Beef with Broccoli?

The nutritional information for Beef with Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 14.4 g
  • Cholesterol: 75.0 mg
  • Sodium: 367.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 26.9 g

What Type Of Cuisine Is Beef with Broccoli?

Beef with Broccoli is Asian cuisine.


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