Beef / Pork

Crockpot Asian Beef and Broccoli is for Dinner.

Crockpot Asian Beef and Broccoli takes 10 minutes to prepare.

Crockpot Asian Beef and Broccoli takes 360 minutes to cook.

Crockpot Asian Beef and Broccoli makes 4 servings.

The ingredients for Crockpot Asian Beef and Broccoli are:

1 pound beef top sirloin, sliced thin or cubed
1.5 cups fresh mushrooms, sliced
1 medium onion, cut into wedges
1 cup reduced sodium beef broth or stock
3 tblsp Ken's Teriyaki Marinade & Glaze
1 tblsp sesame seeds
1 tsp sesame oil
2 cups multigrain egg noodles (or substitute brown rice)
1 tblsp cornstarch
2 cups fresh broccoli, chopped (or substitute bok choy)

Here is how you make Crockpot Asian Beef and Broccoli:

Spray crockpot liner with nonstick spray. Combine beef, mushrooms, onion, broth, glaze, seeds and oil and mix well. Cover and cook on low for 6 hours. Mix cornstarch with 2 tblsp of cold water and stir into crockpot. Add broccoli and cover for 20-30 minutes. Meanwhile, prepare egg noodles separately and serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TERESA154.

The nutritional information for Crockpot Asian Beef and Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 381.9

• Total Fat: 12.4 g
• Cholesterol: 118.9 mg
• Sodium: 754.9 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 2.9 g
• Protein: 41.7 g

Crockpot Asian Beef and Broccoli is Asian cuisine.