Beef / Pork

Paleo- Beef and Broccoli Stir Fry is for Dinner.

Paleo- Beef and Broccoli Stir Fry takes 10 minutes to prepare.

Paleo- Beef and Broccoli Stir Fry takes 20 minutes to cook.

Paleo- Beef and Broccoli Stir Fry makes 4 servings.

The ingredients for Paleo- Beef and Broccoli Stir Fry are:

Coconut Oil, 2 tbsp
Garlic, 3 cloves
Top sirloin, 1 lb, sliced
Salt, 0.25 tsp
Lemon Juice, 1 lemon yields
Ginger Root, grated 2 tsp
Pepper, black, 2 tsp
Pepper, red or cayenne, 0.5 tsp
Chicken Broth, 0.25 cup
Broccoli, florets, 2 cup
Carrots, raw, 2 cup, slices
Scallions, raw, 1 large, sliced

Here is how you make Paleo- Beef and Broccoli Stir Fry:

Heat oil over medium heat. Season beef with salt and pepper, saute in oil until browned on all sides. Remove from heat, transfer beef to plate. set aside.In a small bowl combine lemon juice, ginger, pepper, and red pepper flakes with chicken broth.Reheat pan, add more oil if needed. Saute broccoli and carrots until they begin to soften. Add sauce from the small bowl. Cook over medium heat until broccoli and carrots are tender and sauce has reduced. Return beef to skillet and add green onions, tossing to coat. Simmer for a few minutes to heat through.Serves 4Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MRS243.

The nutritional information for Paleo- Beef and Broccoli Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.0

• Total Fat: 16.3 g
• Cholesterol: 101.2 mg
• Sodium: 336.3 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 3.6 g
• Protein: 36.8 g

Paleo- Beef and Broccoli Stir Fry is Asian cuisine.

The dietary needs meet for Paleo- Beef and Broccoli Stir Fry is Low Carb