Beef / Pork

Beef and Red Wine Casserole is for Dinner.

Beef and Red Wine Casserole takes 20 minutes to prepare.

Beef and Red Wine Casserole takes 105 minutes to cook.

Beef and Red Wine Casserole makes 6 servings.

The ingredients for Beef and Red Wine Casserole are:

1 medium onion, chopped
4 cloves garlic, crushed
500 g beef round steak, cut into cubes
2 T whole wheat flour
400 g canned diced tomatoes
1 cup red wine
4 t fresh thyme, chopped
10 mushrooms, quartered
3 medium carrots, cut into chunks

Here is how you make Beef and Red Wine Casserole:

Preheat oven to 350 F Spray a non-stick frying pan with oil. Add onion and cook, stirring for 5 minutes or until soft. Add garlic and cook for a further 30 seconds. Transfer to an ovenproof casserole dish.Place meat and flour in a large bowl. Toss well to combine. Reheat frying pan over high heat. Spray with oil. Add meat and brown in batches for 5 minutes or until golden. Transfer to casserole dish.Reheat frying pan over medium heat. Add tomatoes and juice, wine, thyme, carrots, and mushrooms. Bring to the boil and taste and season with pepper. Transfer to casserole dish. Cover and cook in oven for 1 � hours, or until meat is tender.Number of Servings: 6Recipe submitted by SparkPeople user WARLOCKSMISTRES.

The nutritional information for Beef and Red Wine Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.9

• Total Fat: 3.3 g
• Cholesterol: 43.1 mg
• Sodium: 150.2 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.8 g
• Protein: 19.9 g

Beef and Red Wine Casserole is French cuisine.