Beef / Pork

Ground Beef Casserole is for Dinner.

Ground Beef Casserole takes 5 minutes to prepare.

Ground Beef Casserole takes 15 minutes to cook.

Ground Beef Casserole makes 4 servings.

The ingredients for Ground Beef Casserole are:

1 lb. lean ground beef
1 can Cream of Mushroom Soup
1/2 can milk
2 cups instant rice
2 cloves garlic (or garlic salt to taste)
1 bag frozen steamable green beans

Here is how you make Ground Beef Casserole:

Start water to boil for rice.Brown ground beef with garlic or garlic salt.Put rice in water to cook and green beans in microwave to cook.Mix can of soup and half a can of milk in with browned meat, simmer until beans and rice are done. Serve rice with beef mixture on top, topped with green beans. Enjoy!My husband likes to add crunchy fried onions on top also for some extra taste and texture.Number of Servings: 4Recipe submitted by SparkPeople user BRIEOTTO.

The nutritional information for Ground Beef Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 438.0

• Total Fat: 9.6 g
• Cholesterol: 69.0 mg
• Sodium: 327.0 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 2.4 g
• Protein: 31.6 g