Beef / Pork

Slow Cooked Beef Casserole is for Dinner.

Slow Cooked Beef Casserole takes several minutes to prepare.

Slow Cooked Beef Casserole takes several minutes to cook.

Slow Cooked Beef Casserole makes 8 servings.

The ingredients for Slow Cooked Beef Casserole are:

1.5kg Beef (Blade, Chuck, Topside, Gravy, Round etc)
1 onion
3 Carrots
1 small Butternut Pumpkin
300g Mushrooms
800g crushed tomatoes
1 cup red wine
Thyme & Oregano to taste
Cornflour (approx 3tbsp, to thicken gravy)

Here is how you make Slow Cooked Beef Casserole:

1. Dice meat (if necessary) and brown in a frying pan, along with onions.2. Place meat & onions in slow cooker, adding the other chopped vegetables.3. Pour half the tin of crushed tomatoes in, and then add the wine, cornflour and herbs to the remaining tomatoes. Mix well and then pour into slow cooker.4. Stir all ingredients so they are well coated in the tomato mix.5. Cook on LOW for 8 - 10 hours, or HIGH for 4 - 5 hours.6. Serve with mashed potato, pasta or crusty bread. Will serve 8+ depending on what you serve it with!*Note: I use whatever vegetables I've got.. sometimes celery, potato, peas, cauliflower, whatever!Number of Servings: 8Recipe submitted by SparkPeople user TAZARIA.

The nutritional information for Slow Cooked Beef Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 372.8

• Total Fat: 12.4 g
• Cholesterol: 121.9 mg
• Sodium: 301.2 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 5.0 g
• Protein: 39.9 g