Beef / Pork

Vegetable beef casserole is for Dinner.

Vegetable beef casserole takes several minutes to prepare.

Vegetable beef casserole takes 45 minutes to cook.

Vegetable beef casserole makes 8 servings.

The ingredients for Vegetable beef casserole are:

coconut oil cooking spray
1 eggplant, 1/2" slices
3 medium Zucchini, sliced
3 cup Squash - Yellow, sliced
4 roma Tomatoes, sliced
2 tbsp dried Basil (divided)
2 tsp Italian Seasonings
1 med yellow onion
1lb 80/20 ground beef
8 oz Mozzarella Cheese, grated
4 tbsp Parmesan Cheese, grated

Here is how you make Vegetable beef casserole:

Spray 9x13 baking dish with cooking spray. Grill eggplant, zucchini and squash. Then layer veggies into baking dish. Sprinkle each layer with a bit of basil. Add sliced tomatoes. Brown meat and onion with some seasoning of your choice (I used Italian seasoning), drain. Spread meat over top. Shred some mozzarella and Parmesan. Sprinkle cheese on top with a little more basil. Bake at 350 for 45 minutes. EnjoyServing Size:?Makes 4 servings

The nutritional information for Vegetable beef casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.0

• Total Fat: 15.7 g
• Cholesterol: 50.6 mg
• Sodium: 262.4 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.5 g
• Protein: 17.0 g

The dietary needs meet for Vegetable beef casserole is Gluten Free