Beef / Pork

Keto beef Wellington is for Dinner.

Keto beef Wellington takes 40 minutes to prepare.

Keto beef Wellington takes 30 minutes to cook.

Keto beef Wellington makes 4 servings.

The ingredients for Keto beef Wellington are:

6.0 oz Beef, tenderloin
8.0 oz Mozzarella Cheese, whole milk
1.0 tbsp Butter, unsalted
2.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
4.0 tbsp Pate, Pork Liver

Here is how you make Keto beef Wellington:

Divide steaks in half Season your steaks with salt and pepper. Melt your butter on medium-high heat. Once your butter is melted and bubbling, place your meat gently on the pan. It should start to sizzle and sear your steak. Turn the steaks every 2-3 minutes, making sure youve seared each side before taking them off the heat and letting them cool completely. This is a vital step! As you let the steaks cool, heat up your mozzarella cheese in the microwave - roughly 1 minute. Quickly stir in your almond flour. It will form a dough as you stir. While its still hot, place your dough on a piece of parchment paper. Place another piece of parchment paper on top of the dough and use a rolling pin to make the dough flat. Place a tablespoon of pate onto the dough, in a spot big enough for one piece of meat. Cut out the dough so you are able to form a ball around the meat, with the pate inside. Continue with the rest of the dough & meat. Bake at 400?F until the pastry is a golden brown color, roughly 20-30 minutes.Serving Size: Make 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user BRATSSCRAPPY.

The nutritional information for Keto beef Wellington is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 421.4

• Total Fat: 33.9 g
• Cholesterol: 101.5 mg
• Sodium: 497.2 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.5 g
• Protein: 26.3 g

The dietary needs meet for Keto beef Wellington is Low Carb