Beef / Pork

Jessy's ground beef is for Side Dish.

Jessy's ground beef takes 15 minutes to prepare.

Jessy's ground beef takes 45 minutes to cook.

Jessy's ground beef makes 8 servings.

The ingredients for Jessy's ground beef are:

* Onions, raw, 2 large (remove)
* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
* Green Peppers (bell peppers), 0.25 cup, chopped (remove)
* Knorr Chicken Buillion cube, 1 serving (remove)
* Tomato Paste, 0.125 cup (remove)
* Olive Oil, 3 tbsp (remove)
* Ground beef, 470 grams (remove)

Here is how you make Jessy's ground beef:

sautee onions + peppers + beef + stock cubes in water till beef cooks (add seasoning as needed). Set asidemakes 8 generous servings. A serving = 1 ladle Number of Servings: 8Recipe submitted by SparkPeople user Y_GHAZALY.

The nutritional information for Jessy's ground beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 254.0

• Total Fat: 21.0 g
• Cholesterol: 49.9 mg
• Sodium: 176.3 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.2 g
• Protein: 10.7 g

The dietary needs meet for Jessy's ground beef is Low Fat