Beef / Pork

healthy beef chilli is for Dinner.

healthy beef chilli takes 30 minutes to prepare.

healthy beef chilli takes 40 minutes to cook.

healthy beef chilli makes 1 servings.

The ingredients for healthy beef chilli are:

454g lean mince beef
2 large onions
1 and 1/2 peppers
2 tins of chopped tomatoes
2 tins of baked beans
3 cloves of garlic
chilli powder
worcester sauce

Here is how you make healthy beef chilli:

1. chop onions, peppers, and garlic, then dry fry them.2 remove to a dish and dry fry mince beef adding a couple of dashes of worcester sauce.3. add dry fried vegs and add all tomatoes and baked beans, and 2 tbsp of chilli powder, more if you like it hotter!4. simmer for 20 minutes and serve with jacket potatoes or brown rice.alternatively.... put mixture in a large oven proof dish and add peeled and sliced potato slices vertically through the mixture and bake in a hot oven at 200 c for 2 hours until potatoes soft and lightly browned.Number of Servings: 1Recipe submitted by SparkPeople user CLARICEANNHILLS.

The nutritional information for healthy beef chilli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,642.0

• Total Fat: 103.6 g
• Cholesterol: 340.5 mg
• Sodium: 5,214.1 mg
• Total Carbs: 287.7 g
• Dietary Fiber: 69.7 g
• Protein: 145.3 g